Strong by Jana
Strength & Fitness Coaching
Start now to feel stronger, move stronger, and perform stronger
Already starting at 29€/month
At Strong by Jana your training goals are the focus
Jana's expertise in body mechanics, shaped by her gymnastics background, was evident. She adapted exercises to my injuries and kept sessions engaging.
- Mary
Jana is the best trainer I could find! Her training was never bored or too exhausted. She really knew my needs and helped me to improve my weak core and back efficiently.
- Karena
At 82, I've worked with trainers for years, including two with Jana. She knew how to push me appropriately, given my age and health.
- Charles
Hi, nice to meet you!
I developed a passion for movement as a competitive athlete, which led me to become a gymnastics coach at 16. I later earned a degree in Sports and Health from the German Sport University. With experience coaching a diverse range of clients in both Germany and Canada, I now focus on general fitness, injury rehabilitation, and building mental resilience.
I believe in the strong connection between physical strength and mental toughness, and my goal is to help others become their strongest selves, both physically and mentally.
