Hi, I'm
Jana.
Sports scientist, lifelong coach and the person in your corner. I've spent over eight years helping people — from total beginners to competitive athletes — move better, get stronger and feel at home in their bodies.
My background blends competitive gymnastics, a degree in Sports & Health, and hands-on therapeutic experience. That means training that's effective, safe, and genuinely fun.
Strong, smart and built around you
Everyone starts somewhere
No judgement, no ego. Whether it's your first session or your hundredth, we meet you exactly where you are and build from there.
Body-first & pain-free
With a therapeutic and spine-health background, I prioritise technique, mobility and longevity so you train hard without breaking down.
Make it stick
Real results come from consistency. We build habits and a plan you can actually keep — for life, not just twelve weeks.
Experience & education
Providing personalised online coaching and training programs to clients worldwide through the Everfit platform.
Specialised in therapeutic exercise and personal training for a diverse clientele, including injury rehabilitation and general fitness.
Contributed to a sports science research project and co-authored a published article in the field.
Delivered comprehensive fitness training and coaching services to a broad range of clients.
Degree in Prevention and Therapy — one of the most respected sports science programmes in Europe.
Training and mentoring competitive gymnasts at various skill levels — the beginning of a lifelong coaching career.
Certifications
together
Want the full
picture?
Book a free intro call and let's talk about where you are and where you want to go.