Train smart.
Get strong.
Evidence-based coaching built around your body, your goals and your life. Worldwide online, or in-person in Zandvoort.
Tailored programs
Every plan is built from scratch around your goals, training history and the equipment you have.
Real accountability
Weekly check-ins, form reviews and direct messaging keep you on track between sessions.
Science-backed
A degree in Sports & Health and real research experience behind every method and progression.
Two ways to
work with me
In-person coaching
One-on-one sessions in Zandvoort. Hands-on coaching, technique work and a plan that adapts in real time.
Online coaching
WorldwideThree coaching packages delivered through the Everfit app — programming, check-ins and support, wherever you are.
Real people.
Real strength.
"At 82, I've worked with trainers for years. Jana knew how to push me appropriately, given my age and health. A skilled trainer, a kind person — and I miss her."
"After training with Jana I'm a stronger, faster runner and stopped struggling with knee and hip issues. She always came with a thoughtful, focused plan."
"Jana is a fabulous trainer, meticulous on form which is important at my age. She is fun and talented."
Ready to get
started?
Tell me about your goals and book a free intro call. No pressure — just a plan.